Saturday, April 13, 2019

The Fitness Plague




I am moving towards the dinner table famished. There is a spring in my step in anticipation of the scrumptious feast awaiting me. Just moments to go before I savor the divine meal offerings set out there. Wait! what is this laid out on the table? An Avocado neatly cut into four  and decorated on a fancy plate, a tiny multigrain bread piece with organic peanut butter spread and worst of all a tall glass full of green gooey juice. Just as I was about to almost gag over this dreadful sight the shrill alarm from my cell phone woke me up. Thank God this was only a nightmare.! However, my nightmare is the idea of a happy healthy life that most of my peers are living these days.



Everyone is suddenly so health conscious, its amazingly motivating and supremely irritating at the same time. I mean its impossible to go through the daily social media patrolling on Facebook and Instagram without cringing and hating myself for being a total loser where the matters of health are concerned. Looks like people are now finally fed up of posting pictures from their perfect happiness galore family vacation. And the new trend is to post about your fitness preferences, tips and regimes.



There are images upon images of either Yoga, Pilates, or Cardio classes. Beautiful food photography that was in vogue till just last year has been replaced by bland images of Turmeric coffee, Quinoa salad and the most disgusting of all vegetable juices comprising ingredients such as spinach, celery, cucumber. Honestly, I really want to ask these people are they actually enjoying these foods and drinks?



On the other hand, these posts and seeing people around me so involved with fitness really motivates me. Each night this is the way I visualize my ideal healthy day; the morning unfolds with yoga at sunrise followed by a very healthy and tall glass of warm water with lemon, honey, cinnamon, turmeric and black pepper. Breakfast would be a no carb affair (actually my entire life should be a no carb affair for that matter) only fruits and yoghurt. Food basically would not be an important part of my day, week or entire life. I would be high on the endorphins generated by evening spent cycling. And if I need to fill my stomach a humongous 5 litre bottle of water would accompany me everywhere and I will consume it before the day ends.





In reality, I have never had this dayever. Not even half of it. Strong coffee remains my early morning drink of choice as I can’t open my eyes without it and the kids have to be sent to school. Yoga plans get lost amidst the flurry of useless house chores, net surfing and school runs. Moreover, at lunch time when I see piping hot salan and warm roti my hands and mouth somehow develop a mind and will of their own.



In short, I am failing miserably at this healthy life agenda. The stress of not being able to cope with this trend is further detrimental for my healthy being. As I am constantly comparing myself to all the fit and disciplined people out there and hitting myself mentally. So its pressure on top of pressure, stress giving way to more stress. And guess how I deal with stress in life. Yes, that was an easy one, food and more food is the only way to get my mind off anything worrisome.



But all is not lost and I am hoping against hope that this wave will die soon giving way to something easier and doable for me. The Hippie Movement anyone?  




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